ORGANIC BROWN RICE & QUINOA vs RISING MOON ORGANICS
Nutrition comparison per 100 g serving
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ORGANIC BROWN RICE & QUINOA wins in 6 out of 11 nutrient categories
ORGANIC BROWN RICE & QUINOA: 6
vs
RISING MOON ORGANICS: 4
(1 ties)
Overview
| Nutrient | ORGANIC BROWN RICE & QUINOA | RISING MOON ORGANICS | Winner |
|---|---|---|---|
| Calories | 368 cal | 230 cal | |
| Protein | 8.8 g | 8.0 g | |
| Carbs | 73.7 g | 39.8 g | |
| Fat | 3.5 g | 4.0 g | |
| Fiber | 3.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BROWN RICE & QUINOA | RISING MOON ORGANICS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | ORGANIC BROWN RICE & QUINOA | RISING MOON ORGANICS | Winner |
|---|---|---|---|
| Calcium, Ca | 151 MG | 88 MG | |
| Iron, Fe | 2.8 MG | 1.0 MG | |
| Potassium, K | 137 MG | 0 MG | |
| Sodium, Na | 18 MG | 283 MG |