ORGANIC BROWN RICE & QUINOA vs 100% ORGANIC BROWN RICE GLUTEN FREE PASTA
Nutrition comparison per 100 g serving
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ORGANIC BROWN RICE & QUINOA wins in 4 out of 10 nutrient categories
ORGANIC BROWN RICE & QUINOA: 4
vs
100% ORGANIC BROWN RICE GLUTEN FREE PASTA: 1
(5 ties)
Overview
| Nutrient | ORGANIC BROWN RICE & QUINOA | 100% ORGANIC BROWN RICE GLUTEN FREE PASTA | Winner |
|---|---|---|---|
| Calories | 368 cal | 368 cal | Tie |
| Protein | 8.8 g | 8.8 g | Tie |
| Carbs | 73.7 g | 77.2 g | |
| Fat | 3.5 g | 3.5 g | Tie |
| Fiber | 3.5 g | 3.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC BROWN RICE & QUINOA | 100% ORGANIC BROWN RICE GLUTEN FREE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 151 MG | 18 MG | |
| Iron, Fe | 2.8 MG | 1.2 MG | |
| Potassium, K | 137 MG | 281 MG | |
| Sodium, Na | 18 MG | 0 MG |