ORGANIC BROWN RICE & QUINOA PASTA BLEND vs MACARONI PRODUCT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC BROWN RICE & QUINOA PASTA BLEND: 4
vs
MACARONI PRODUCT: 4
(2 ties)
Overview
| Nutrient | ORGANIC BROWN RICE & QUINOA PASTA BLEND | MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 7.1 g | 12.5 g | |
| Carbs | 76.8 g | 73.2 g | |
| Fat | 2.7 g | 0.9 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC BROWN RICE & QUINOA PASTA BLEND | MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 295 MG | 0 MG | |
| Sodium, Na | 0 MG | 45 MG |