ORGANIC BROWN RICE PASTA vs WIDE LO MEIN NOODLES
Nutrition comparison per 100 g serving
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ORGANIC BROWN RICE PASTA wins in 4 out of 10 nutrient categories
ORGANIC BROWN RICE PASTA: 4
vs
WIDE LO MEIN NOODLES: 3
(3 ties)
Overview
| Nutrient | ORGANIC BROWN RICE PASTA | WIDE LO MEIN NOODLES | Winner |
|---|---|---|---|
| Calories | 343 cal | 345 cal | |
| Protein | 7.1 g | 10.9 g | |
| Carbs | 71.4 g | 72.7 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC BROWN RICE PASTA | WIDE LO MEIN NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 527 MG |