ORGANIC BROWN RICE PASTA vs NO YOLKS
Nutrition comparison per 100 g serving
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NO YOLKS wins in 10 out of 14 nutrient categories
ORGANIC BROWN RICE PASTA: 1
vs
NO YOLKS: 10
(3 ties)
Overview
| Nutrient | ORGANIC BROWN RICE PASTA | NO YOLKS | Winner |
|---|---|---|---|
| Calories | 343 cal | 357 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 71.4 g | 71.4 g | Tie |
| Fat | 2.9 g | 1.8 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BROWN RICE PASTA | NO YOLKS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC BROWN RICE PASTA | NO YOLKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Potassium, K | 0 MG | 223 MG | |
| Sodium, Na | 0 MG | 36 MG |