ORGANIC BROWN RICE NOODLES vs TRICOLOR ROTINI
Nutrition comparison per 100 g serving
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TRICOLOR ROTINI wins in 7 out of 15 nutrient categories
ORGANIC BROWN RICE NOODLES: 4
vs
TRICOLOR ROTINI: 7
(4 ties)
Overview
| Nutrient | ORGANIC BROWN RICE NOODLES | TRICOLOR ROTINI | Winner |
|---|---|---|---|
| Calories | 357 cal | 375 cal | |
| Protein | 7.1 g | 12.5 g | |
| Carbs | 76.8 g | 75 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BROWN RICE NOODLES | TRICOLOR ROTINI | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC BROWN RICE NOODLES | TRICOLOR ROTINI | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 36 MG | |
| Iron, Fe | 2.1 MG | 3.2 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 9 MG | 36 MG |