ORGANIC BROWN RICE MARSHMALLOW TREATS vs FROSTED MINI DONUTS
Nutrition comparison per 100 g serving
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FROSTED MINI DONUTS wins in 5 out of 11 nutrient categories
ORGANIC BROWN RICE MARSHMALLOW TREATS: 3
vs
FROSTED MINI DONUTS: 5
(3 ties)
Overview
| Nutrient | ORGANIC BROWN RICE MARSHMALLOW TREATS | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 417 cal | 479 cal | |
| Protein | 4.2 g | 4.2 g | Tie |
| Carbs | 75 g | 54.2 g | |
| Fat | 10.4 g | 16.7 g | |
| Fiber | 4.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BROWN RICE MARSHMALLOW TREATS | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC BROWN RICE MARSHMALLOW TREATS | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 146 MG | 479 MG |