ORGANIC vs CHEF BOYARDEE
Nutrition comparison per 100 g serving
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CHEF BOYARDEE wins in 6 out of 12 nutrient categories
ORGANIC: 4
vs
CHEF BOYARDEE: 6
(2 ties)
Overview
| Nutrient | ORGANIC | CHEF BOYARDEE | Winner |
|---|---|---|---|
| Calories | 75 cal | 89 cal | |
| Protein | 1.7 g | 3.5 g | |
| Carbs | 13.3 g | 10.4 g | |
| Fat | 1.3 g | 4.0 g | |
| Fiber | 1.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | CHEF BOYARDEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC | CHEF BOYARDEE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 124 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 42 MG | 0 MG | |
| Sodium, Na | 275 MG | 327 MG |