ORGANIC BROWN RICE & KALE RIGATONI PASTA vs ANGEL HAIR NESTS WITH SPRING WATER
Nutrition comparison per 100 g serving
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ANGEL HAIR NESTS WITH SPRING WATER wins in 9 out of 15 nutrient categories
ORGANIC BROWN RICE & KALE RIGATONI PASTA: 4
vs
ANGEL HAIR NESTS WITH SPRING WATER: 9
(2 ties)
Overview
| Nutrient | ORGANIC BROWN RICE & KALE RIGATONI PASTA | ANGEL HAIR NESTS WITH SPRING WATER | Winner |
|---|---|---|---|
| Calories | 364 cal | 339 cal | |
| Protein | 7.3 g | 12.5 g | |
| Carbs | 76.4 g | 69.6 g | |
| Fat | 3.6 g | 1.8 g | |
| Fiber | 5.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BROWN RICE & KALE RIGATONI PASTA | ANGEL HAIR NESTS WITH SPRING WATER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 250 UG | |
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC BROWN RICE & KALE RIGATONI PASTA | ANGEL HAIR NESTS WITH SPRING WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 131 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Potassium, K | 255 MG | 0 MG | |
| Sodium, Na | 9 MG | 0 MG |