ORGANIC BROWN RICE AND QUINOA PASTA BLEND vs FETTUCCINE
Nutrition comparison per 100 g serving
Ad 468x60
FETTUCCINE wins in 9 out of 15 nutrient categories
ORGANIC BROWN RICE AND QUINOA PASTA BLEND: 1
vs
FETTUCCINE: 9
(5 ties)
Overview
| Nutrient | ORGANIC BROWN RICE AND QUINOA PASTA BLEND | FETTUCCINE | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 7.1 g | 12.5 g | |
| Carbs | 76.8 g | 75 g | |
| Fat | 2.7 g | 1.8 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BROWN RICE AND QUINOA PASTA BLEND | FETTUCCINE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 268 UG | |
| Niacin | 0 MG | 6.8 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC BROWN RICE AND QUINOA PASTA BLEND | FETTUCCINE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 18 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Potassium, K | 295 MG | 232 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |