ORGANIC BROWN JASMINE THAI HOM MALI RICE vs CHEESY POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
CHEESY POTATOES wins in 5 out of 11 nutrient categories
ORGANIC BROWN JASMINE THAI HOM MALI RICE: 4
vs
CHEESY POTATOES: 5
(2 ties)
Overview
| Nutrient | ORGANIC BROWN JASMINE THAI HOM MALI RICE | CHEESY POTATOES | Winner |
|---|---|---|---|
| Calories | 157 cal | 309 cal | |
| Protein | 2.9 g | 10.9 g | |
| Carbs | 33.6 g | 41.8 g | |
| Fat | 1.1 g | 12.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BROWN JASMINE THAI HOM MALI RICE | CHEESY POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 38.2 MG |
Minerals
| Mineral | ORGANIC BROWN JASMINE THAI HOM MALI RICE | CHEESY POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 182 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 84 MG | 0 MG | |
| Sodium, Na | 21 MG | 1,200 MG |