ORGANIC BROWN BASMATI & WILD RICE vs 100% THAI LONG GRAIN JASMINE RICE
Nutrition comparison per 100 g serving
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ORGANIC BROWN BASMATI & WILD RICE wins in 4 out of 11 nutrient categories
ORGANIC BROWN BASMATI & WILD RICE: 4
vs
100% THAI LONG GRAIN JASMINE RICE: 3
(4 ties)
Overview
| Nutrient | ORGANIC BROWN BASMATI & WILD RICE | 100% THAI LONG GRAIN JASMINE RICE | Winner |
|---|---|---|---|
| Calories | 333 cal | 340 cal | |
| Protein | 8.9 g | 5.5 g | |
| Carbs | 75.6 g | 72.7 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 4.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BROWN BASMATI & WILD RICE | 100% THAI LONG GRAIN JASMINE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC BROWN BASMATI & WILD RICE | 100% THAI LONG GRAIN JASMINE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 0 MG | 69 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |