ORGANIC vs WORLD'S LONGEST SELA EASY COOK BASMATI RICE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC wins in 6 out of 12 nutrient categories
ORGANIC: 6
vs
WORLD'S LONGEST SELA EASY COOK BASMATI RICE: 3
(3 ties)
Overview
| Nutrient | ORGANIC | WORLD'S LONGEST SELA EASY COOK BASMATI RICE | Winner |
|---|---|---|---|
| Calories | 360 cal | 822 cal | |
| Protein | 8 g | 15.1 g | |
| Carbs | 76 g | 182.2 g | |
| Fat | 4 g | 0 g | |
| Fiber | 4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | WORLD'S LONGEST SELA EASY COOK BASMATI RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC | WORLD'S LONGEST SELA EASY COOK BASMATI RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 2 MG | 2.4 MG | |
| Potassium, K | 260 MG | 0 MG | |
| Sodium, Na | 100 MG | 6 MG |