ORGANIC BROWN BASMATI RICE vs DAIPOONG
Nutrition comparison per 100 g serving
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ORGANIC BROWN BASMATI RICE wins in 6 out of 11 nutrient categories
ORGANIC BROWN BASMATI RICE: 6
vs
DAIPOONG: 1
(4 ties)
Overview
| Nutrient | ORGANIC BROWN BASMATI RICE | DAIPOONG | Winner |
|---|---|---|---|
| Calories | 356 cal | 356 cal | Tie |
| Protein | 8.9 g | 6.7 g | |
| Carbs | 75.6 g | 80 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 4.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BROWN BASMATI RICE | DAIPOONG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC BROWN BASMATI RICE | DAIPOONG | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 229 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |