ORGANIC BRONZE CUT 100% ITALIAN DURUM WHEAT PASTA vs FOUR CHEESE RAVIOLI WITH RICOTTA
Nutrition comparison per 100 g serving
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FOUR CHEESE RAVIOLI WITH RICOTTA wins in 5 out of 10 nutrient categories
ORGANIC BRONZE CUT 100% ITALIAN DURUM WHEAT PASTA: 4
vs
FOUR CHEESE RAVIOLI WITH RICOTTA: 5
(1 ties)
Overview
| Nutrient | ORGANIC BRONZE CUT 100% ITALIAN DURUM WHEAT PASTA | FOUR CHEESE RAVIOLI WITH RICOTTA | Winner |
|---|---|---|---|
| Calories | 364 cal | 312 cal | |
| Protein | 10.9 g | 11.8 g | |
| Carbs | 72.7 g | 40.9 g | |
| Fat | 1.8 g | 10.8 g | |
| Fiber | 3.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC BRONZE CUT 100% ITALIAN DURUM WHEAT PASTA | FOUR CHEESE RAVIOLI WITH RICOTTA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 161 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Potassium, K | 145 MG | 118 MG | |
| Sodium, Na | 27 MG | 613 MG |