ORGANIC vs SQUASH NOODLES FEATURING SUN-DRIED TOMATO SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
ORGANIC: 5
vs
SQUASH NOODLES FEATURING SUN-DRIED TOMATO SAUCE: 5
(2 ties)
Overview
| Nutrient | ORGANIC | SQUASH NOODLES FEATURING SUN-DRIED TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 35 cal | 533 cal | |
| Protein | 2.4 g | 6.7 g | |
| Carbs | 7.1 g | 40 g | |
| Fat | 0 g | 40 g | |
| Fiber | 2.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | SQUASH NOODLES FEATURING SUN-DRIED TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC | SQUASH NOODLES FEATURING SUN-DRIED TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 7.2 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Sodium, Na | 35 MG | 1,867 MG |