ORGANIC BROCCOLI CREAMY SOUP vs BEEF SIRLOIN BURGERS
Nutrition comparison per 100 g serving
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ORGANIC BROCCOLI CREAMY SOUP wins in 5 out of 12 nutrient categories
ORGANIC BROCCOLI CREAMY SOUP: 5
vs
BEEF SIRLOIN BURGERS: 4
(3 ties)
Overview
| Nutrient | ORGANIC BROCCOLI CREAMY SOUP | BEEF SIRLOIN BURGERS | Winner |
|---|---|---|---|
| Calories | 33 cal | 256 cal | |
| Protein | 1.3 g | 17.2 g | |
| Carbs | 5.8 g | 0 g | |
| Fat | 0.4 g | 19.8 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BROCCOLI CREAMY SOUP | BEEF SIRLOIN BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC BROCCOLI CREAMY SOUP | BEEF SIRLOIN BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 2.0 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 204 MG | 66 MG |