ORGANIC BROCCOLI & CHEDDAR SOUP vs SOUP! MIX
Nutrition comparison per 100 g serving
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SOUP! MIX wins in 7 out of 11 nutrient categories
ORGANIC BROCCOLI & CHEDDAR SOUP: 3
vs
SOUP! MIX: 7
(1 ties)
Overview
| Nutrient | ORGANIC BROCCOLI & CHEDDAR SOUP | SOUP! MIX | Winner |
|---|---|---|---|
| Calories | 118 cal | 320 cal | |
| Protein | 4.7 g | 16 g | |
| Carbs | 4.7 g | 68 g | |
| Fat | 8.9 g | 2 g | |
| Fiber | 0.7 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BROCCOLI & CHEDDAR SOUP | SOUP! MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 60 MG |
Minerals
| Mineral | ORGANIC BROCCOLI & CHEDDAR SOUP | SOUP! MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 80 MG | |
| Iron, Fe | 0.3 MG | 2.9 MG | |
| Potassium, K | 49 MG | 0 MG | |
| Sodium, Na | 381 MG | 2,040 MG |