ORGANIC BROCCOLI BITES vs MILLET & FLAX ITALIAN HERB CHIPS
Nutrition comparison per 100 g serving
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ORGANIC BROCCOLI BITES wins in 6 out of 11 nutrient categories
ORGANIC BROCCOLI BITES: 6
vs
MILLET & FLAX ITALIAN HERB CHIPS: 4
(1 ties)
Overview
| Nutrient | ORGANIC BROCCOLI BITES | MILLET & FLAX ITALIAN HERB CHIPS | Winner |
|---|---|---|---|
| Calories | 525 cal | 321 cal | |
| Protein | 10 g | 3.6 g | |
| Carbs | 67.5 g | 60.7 g | |
| Fat | 30 g | 7.1 g | |
| Fiber | 12.5 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BROCCOLI BITES | MILLET & FLAX ITALIAN HERB CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45 MG | 0 MG |
Minerals
| Mineral | ORGANIC BROCCOLI BITES | MILLET & FLAX ITALIAN HERB CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 525 MG | 500 MG |