ORGANIC BRIGHT HERB vs EVERYTHING SEASONED GREEN LEAF LETTUCE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC BRIGHT HERB wins in 7 out of 12 nutrient categories
ORGANIC BRIGHT HERB: 7
vs
EVERYTHING SEASONED GREEN LEAF LETTUCE: 3
(2 ties)
Overview
| Nutrient | ORGANIC BRIGHT HERB | EVERYTHING SEASONED GREEN LEAF LETTUCE | Winner |
|---|---|---|---|
| Calories | 24 cal | 160 cal | |
| Protein | 2.4 g | 3 g | |
| Carbs | 3.5 g | 12 g | |
| Fat | 0 g | 12 g | |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BRIGHT HERB | EVERYTHING SEASONED GREEN LEAF LETTUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC BRIGHT HERB | EVERYTHING SEASONED GREEN LEAF LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 50 MG | |
| Iron, Fe | 4.2 MG | 1 MG | |
| Potassium, K | 412 MG | 200 MG | |
| Sodium, Na | 100 MG | 300 MG |