ORGANIC BRIGHT HERB vs DILL-LICIOUS SHREDDED CAULIFLOWER
Nutrition comparison per 100 g serving
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ORGANIC BRIGHT HERB wins in 7 out of 12 nutrient categories
ORGANIC BRIGHT HERB: 7
vs
DILL-LICIOUS SHREDDED CAULIFLOWER: 3
(2 ties)
Overview
| Nutrient | ORGANIC BRIGHT HERB | DILL-LICIOUS SHREDDED CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 24 cal | 150 cal | |
| Protein | 2.4 g | 3 g | |
| Carbs | 3.5 g | 11 g | |
| Fat | 0 g | 11 g | |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BRIGHT HERB | DILL-LICIOUS SHREDDED CAULIFLOWER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC BRIGHT HERB | DILL-LICIOUS SHREDDED CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 50 MG | |
| Iron, Fe | 4.2 MG | 0.9 MG | |
| Potassium, K | 412 MG | 220 MG | |
| Sodium, Na | 100 MG | 290 MG |