ORGANIC vs SAUSAGE

Nutrition comparison per 100 g serving

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ORGANIC wins in 6 out of 12 nutrient categories

ORGANIC: 6 vs SAUSAGE: 4 (2 ties)

Overview

Nutrient	ORGANIC	SAUSAGE	Winner
Calories	141 cal	302 cal
Protein	10.6 g	8.7 g
Carbs	7.1 g	22.2 g
Fat	8.1 g	19.1 g
Fiber	0.5 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC	SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	1 UG	0 UG

Mineral	ORGANIC	SAUSAGE
Calcium, Ca	91 MG	119 MG
Iron, Fe	1.0 MG	1.4 MG
Potassium, K	187 MG	0 MG
Sodium, Na	283 MG	690 MG

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