ORGANIC BREADED CHICKEN BREAST NUGGETS vs CHICKEN THIGH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ORGANIC BREADED CHICKEN BREAST NUGGETS: 4
vs
CHICKEN THIGH: 4
(2 ties)
Overview
| Nutrient | ORGANIC BREADED CHICKEN BREAST NUGGETS | CHICKEN THIGH | Winner |
|---|---|---|---|
| Calories | 226 cal | 193 cal | |
| Protein | 14.3 g | 14.0 g | |
| Carbs | 15.5 g | 0.9 g | |
| Fat | 11.9 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BREADED CHICKEN BREAST NUGGETS | CHICKEN THIGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | ORGANIC BREADED CHICKEN BREAST NUGGETS | CHICKEN THIGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 488 MG | 66 MG |