ORGANIC BREADED CHICKEN BREAST NUGGETS vs CAJUN STYLE BONELESS TURKEY BREAST ROAST
Nutrition comparison per 100 g serving
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CAJUN STYLE BONELESS TURKEY BREAST ROAST wins in 5 out of 10 nutrient categories
ORGANIC BREADED CHICKEN BREAST NUGGETS: 1
vs
CAJUN STYLE BONELESS TURKEY BREAST ROAST: 5
(4 ties)
Overview
| Nutrient | ORGANIC BREADED CHICKEN BREAST NUGGETS | CAJUN STYLE BONELESS TURKEY BREAST ROAST | Winner |
|---|---|---|---|
| Calories | 226 cal | 98 cal | |
| Protein | 14.3 g | 15.2 g | |
| Carbs | 15.5 g | 5.4 g | |
| Fat | 11.9 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BREADED CHICKEN BREAST NUGGETS | CAJUN STYLE BONELESS TURKEY BREAST ROAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC BREADED CHICKEN BREAST NUGGETS | CAJUN STYLE BONELESS TURKEY BREAST ROAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 488 MG | 589 MG |