ORGANIC BREADED CHICKEN BREAST NUGGETS vs COCONUT SHRIMP TEMPURA ROLL
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT SHRIMP TEMPURA ROLL wins in 5 out of 10 nutrient categories
ORGANIC BREADED CHICKEN BREAST NUGGETS: 3
vs
COCONUT SHRIMP TEMPURA ROLL: 5
(2 ties)
Overview
| Nutrient | ORGANIC BREADED CHICKEN BREAST NUGGETS | COCONUT SHRIMP TEMPURA ROLL | Winner |
|---|---|---|---|
| Calories | 167 cal | 138 cal | |
| Protein | 15.6 g | 4.9 g | |
| Carbs | 9.4 g | 22.0 g | |
| Fat | 7.3 g | 3.3 g | |
| Fiber | 1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BREADED CHICKEN BREAST NUGGETS | COCONUT SHRIMP TEMPURA ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC BREADED CHICKEN BREAST NUGGETS | COCONUT SHRIMP TEMPURA ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Sodium, Na | 354 MG | 195 MG |