ORGANIC BONELESS PORK LOIN ROAST vs TOFURKY
Nutrition comparison per 100 g serving
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TOFURKY wins in 6 out of 11 nutrient categories
ORGANIC BONELESS PORK LOIN ROAST: 3
vs
TOFURKY: 6
(2 ties)
Overview
| Nutrient | ORGANIC BONELESS PORK LOIN ROAST | TOFURKY | Winner |
|---|---|---|---|
| Calories | 170 cal | 228 cal | |
| Protein | 21.4 g | 24.1 g | |
| Carbs | 0 g | 11.4 g | |
| Fat | 8.0 g | 10.1 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BONELESS PORK LOIN ROAST | TOFURKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC BONELESS PORK LOIN ROAST | TOFURKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 481 MG | |
| Sodium, Na | 49 MG | 696 MG |