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ORGANIC BONELESS PORK LOIN ROAST vs PETITE SIRLOIN STEAK

Nutrition comparison per 100 g serving

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ORGANIC BONELESS PORK LOIN ROAST wins in 4 out of 10 nutrient categories
ORGANIC BONELESS PORK LOIN ROAST: 4 vs PETITE SIRLOIN STEAK: 3 (3 ties)

Overview

Nutrient ORGANIC BONELESS PORK LOIN ROAST PETITE SIRLOIN STEAK Winner
Calories 170 cal 179 cal
Protein 21.4 g 17.9 g
Carbs 0 g 1.2 g
Fat 8.0 g 10.7 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin ORGANIC BONELESS PORK LOIN ROAST PETITE SIRLOIN STEAK Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral ORGANIC BONELESS PORK LOIN ROAST PETITE SIRLOIN STEAK Winner
Calcium, Ca 0 MG 24 MG
Iron, Fe 0.6 MG 1.3 MG
Sodium, Na 49 MG 262 MG
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