ORGANIC BLUEBERRY FRUIT FILLING OR TOPPING vs BLUEBERRY PIE FILLING OR TOPPING
Nutrition comparison per 100 g serving
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ORGANIC BLUEBERRY FRUIT FILLING OR TOPPING wins in 3 out of 10 nutrient categories
ORGANIC BLUEBERRY FRUIT FILLING OR TOPPING: 3
vs
BLUEBERRY PIE FILLING OR TOPPING: 2
(5 ties)
Overview
| Nutrient | ORGANIC BLUEBERRY FRUIT FILLING OR TOPPING | BLUEBERRY PIE FILLING OR TOPPING | Winner |
|---|---|---|---|
| Calories | 118 cal | 106 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 29.4 g | 27.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC BLUEBERRY FRUIT FILLING OR TOPPING | BLUEBERRY PIE FILLING OR TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 7 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 35 MG | 24 MG | |
| Sodium, Na | 12 MG | 12 MG | Tie |