ORGANIC BLUEBERRY FRUIT FILLING OR TOPPING vs APPLE PIE FILLING & TOPPING
Nutrition comparison per 100 g serving
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ORGANIC BLUEBERRY FRUIT FILLING OR TOPPING wins in 5 out of 10 nutrient categories
ORGANIC BLUEBERRY FRUIT FILLING OR TOPPING: 5
vs
APPLE PIE FILLING & TOPPING: 1
(4 ties)
Overview
| Nutrient | ORGANIC BLUEBERRY FRUIT FILLING OR TOPPING | APPLE PIE FILLING & TOPPING | Winner |
|---|---|---|---|
| Calories | 118 cal | 112 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 29.4 g | 30.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC BLUEBERRY FRUIT FILLING OR TOPPING | APPLE PIE FILLING & TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 35 MG | 0 MG | |
| Sodium, Na | 12 MG | 6 MG |