ORGANIC BLUEBERRY BLISS PROTEIN BAR MIX vs BAKING MIX
Nutrition comparison per 100 g serving
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ORGANIC BLUEBERRY BLISS PROTEIN BAR MIX wins in 5 out of 10 nutrient categories
ORGANIC BLUEBERRY BLISS PROTEIN BAR MIX: 5
vs
BAKING MIX: 3
(2 ties)
Overview
| Nutrient | ORGANIC BLUEBERRY BLISS PROTEIN BAR MIX | BAKING MIX | Winner |
|---|---|---|---|
| Calories | 385 cal | 346 cal | |
| Protein | 23.1 g | 7.7 g | |
| Carbs | 57.7 g | 69.2 g | |
| Fat | 6.7 g | 7.7 g | |
| Fiber | 7.7 g | 7.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BLUEBERRY BLISS PROTEIN BAR MIX | BAKING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 0 MG |
Minerals
| Mineral | ORGANIC BLUEBERRY BLISS PROTEIN BAR MIX | BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 5.2 MG | 5.5 MG | |
| Sodium, Na | 269 MG | 423 MG |