ORGANIC BLUEBERRY / BEET MAQUI BERRY / BANANA / APPLE / LEMON FLAX & PLANT PROTEIN SUPERFOOD SMOOTHIE vs STRAWBERRY FLAVORED APPLE SAUCE SQUEEZE & GO!
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ORGANIC BLUEBERRY / BEET MAQUI BERRY / BANANA / APPLE / LEMON FLAX & PLANT PROTEIN SUPERFOOD SMOOTHIE: 5
vs
STRAWBERRY FLAVORED APPLE SAUCE SQUEEZE & GO!: 5
(1 ties)
Overview
| Nutrient | ORGANIC BLUEBERRY / BEET MAQUI BERRY / BANANA / APPLE / LEMON FLAX & PLANT PROTEIN SUPERFOOD SMOOTHIE | STRAWBERRY FLAVORED APPLE SAUCE SQUEEZE & GO! | Winner |
|---|---|---|---|
| Calories | 92 cal | 67 cal | |
| Protein | 4.2 g | 1.1 g | |
| Carbs | 15.8 g | 16.7 g | |
| Fat | 2.1 g | 0 g | |
| Fiber | 1.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BLUEBERRY / BEET MAQUI BERRY / BANANA / APPLE / LEMON FLAX & PLANT PROTEIN SUPERFOOD SMOOTHIE | STRAWBERRY FLAVORED APPLE SAUCE SQUEEZE & GO! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 53.3 MG |
Minerals
| Mineral | ORGANIC BLUEBERRY / BEET MAQUI BERRY / BANANA / APPLE / LEMON FLAX & PLANT PROTEIN SUPERFOOD SMOOTHIE | STRAWBERRY FLAVORED APPLE SAUCE SQUEEZE & GO! | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Potassium, K | 492 MG | 131 MG | |
| Sodium, Na | 12 MG | 0 MG |