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ORGANIC BLUEBERRY BANANA vs PURE ORANGE JUICE

Nutrition comparison per 100 g serving

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PURE ORANGE JUICE wins in 6 out of 11 nutrient categories
ORGANIC BLUEBERRY BANANA: 4 vs PURE ORANGE JUICE: 6 (1 ties)

Overview

Nutrient ORGANIC BLUEBERRY BANANA PURE ORANGE JUICE Winner
Calories 68 cal 50 cal
Protein 0 g 0.8 g
Carbs 16.9 g 11.7 g
Fat 0.2 g 0 g
Fiber 1.8 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ORGANIC BLUEBERRY BANANA PURE ORANGE JUICE Winner
Vitamin C, total ascorbic acid 12.9 MG 32.5 MG

Minerals

Mineral ORGANIC BLUEBERRY BANANA PURE ORANGE JUICE Winner
Calcium, Ca 12 MG 10 MG
Iron, Fe 0.2 MG 0 MG
Potassium, K 172 MG 181 MG
Sodium, Na 6 MG 2 MG
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