ORGANIC BLUEBERRY BANANA vs GRAPE REDUCED SUGAR JUICE BLEND DRINK FROM CONCENTRATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORGANIC BLUEBERRY BANANA: 4
vs
GRAPE REDUCED SUGAR JUICE BLEND DRINK FROM CONCENTRATE: 4
(3 ties)
Overview
| Nutrient | ORGANIC BLUEBERRY BANANA | GRAPE REDUCED SUGAR JUICE BLEND DRINK FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 68 cal | 29 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.9 g | 6.3 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BLUEBERRY BANANA | GRAPE REDUCED SUGAR JUICE BLEND DRINK FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 25 MG |
Minerals
| Mineral | ORGANIC BLUEBERRY BANANA | GRAPE REDUCED SUGAR JUICE BLEND DRINK FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 8 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | |
| Potassium, K | 172 MG | 17 MG | |
| Sodium, Na | 6 MG | 6 MG | Tie |