ORGANIC BLUEBERRIES vs 100% NATURAL FRUIT PULP FOR JUICE & SMOOTHIE
Nutrition comparison per 100 g serving
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100% NATURAL FRUIT PULP FOR JUICE & SMOOTHIE wins in 4 out of 10 nutrient categories
ORGANIC BLUEBERRIES: 2
vs
100% NATURAL FRUIT PULP FOR JUICE & SMOOTHIE: 4
(4 ties)
Overview
| Nutrient | ORGANIC BLUEBERRIES | 100% NATURAL FRUIT PULP FOR JUICE & SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 50 cal | 136 cal | |
| Protein | 0.7 g | 3.6 g | |
| Carbs | 12.1 g | 30.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BLUEBERRIES | 100% NATURAL FRUIT PULP FOR JUICE & SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 16.1 MG |
Minerals
| Mineral | ORGANIC BLUEBERRIES | 100% NATURAL FRUIT PULP FOR JUICE & SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |