ORGANIC BLUEBERRIES vs BANANA SLICES DIPPED IN 70% COCOA DARK CHOCOLATE
Nutrition comparison per 100 g serving
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BANANA SLICES DIPPED IN 70% COCOA DARK CHOCOLATE wins in 5 out of 10 nutrient categories
ORGANIC BLUEBERRIES: 3
vs
BANANA SLICES DIPPED IN 70% COCOA DARK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | ORGANIC BLUEBERRIES | BANANA SLICES DIPPED IN 70% COCOA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 57 cal | 295 cal | |
| Protein | 0.7 g | 2.3 g | |
| Carbs | 12.1 g | 29.6 g | |
| Fat | 0.7 g | 18.2 g | |
| Fiber | 2.9 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC BLUEBERRIES | BANANA SLICES DIPPED IN 70% COCOA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 14 MG | |
| Iron, Fe | 0.2 MG | 2.3 MG | |
| Potassium, K | 57 MG | 345 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |