ORGANIC BLUEBERRIES vs MEXICAN FAJITA STIR FRY
Nutrition comparison per 100 g serving
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MEXICAN FAJITA STIR FRY wins in 8 out of 11 nutrient categories
ORGANIC BLUEBERRIES: 1
vs
MEXICAN FAJITA STIR FRY: 8
(2 ties)
Overview
| Nutrient | ORGANIC BLUEBERRIES | MEXICAN FAJITA STIR FRY | Winner |
|---|---|---|---|
| Calories | 51 cal | 29 cal | |
| Protein | 0.7 g | 1.2 g | |
| Carbs | 12.5 g | 7.1 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 1.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BLUEBERRIES | MEXICAN FAJITA STIR FRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 70.6 MG |
Minerals
| Mineral | ORGANIC BLUEBERRIES | MEXICAN FAJITA STIR FRY | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 24 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Potassium, K | 51 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |