ORGANIC BLUE CORN TORTILLA CHIPS WITH FLAX SEEDS vs HERR'S
Nutrition comparison per 100 g serving
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HERR'S wins in 5 out of 11 nutrient categories
ORGANIC BLUE CORN TORTILLA CHIPS WITH FLAX SEEDS: 3
vs
HERR'S: 5
(3 ties)
Overview
| Nutrient | ORGANIC BLUE CORN TORTILLA CHIPS WITH FLAX SEEDS | HERR'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 78.6 g | |
| Fat | 28.6 g | 10.7 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BLUE CORN TORTILLA CHIPS WITH FLAX SEEDS | HERR'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC BLUE CORN TORTILLA CHIPS WITH FLAX SEEDS | HERR'S | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 143 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 214 MG | 964 MG | |
| Sodium, Na | 536 MG | 857 MG |