ORGANIC BLACKBERRY WHOLE FOOD POWDER vs MATCHA LATTE VEGAN DRINK MIX
Nutrition comparison per 100 g serving
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ORGANIC BLACKBERRY WHOLE FOOD POWDER wins in 5 out of 10 nutrient categories
ORGANIC BLACKBERRY WHOLE FOOD POWDER: 5
vs
MATCHA LATTE VEGAN DRINK MIX: 2
(3 ties)
Overview
| Nutrient | ORGANIC BLACKBERRY WHOLE FOOD POWDER | MATCHA LATTE VEGAN DRINK MIX | Winner |
|---|---|---|---|
| Calories | 440 cal | 533 cal | |
| Protein | 10 g | 3.3 g | |
| Carbs | 90 g | 90 g | Tie |
| Fat | 0 g | 11.7 g | |
| Fiber | 40 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BLACKBERRY WHOLE FOOD POWDER | MATCHA LATTE VEGAN DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | ORGANIC BLACKBERRY WHOLE FOOD POWDER | MATCHA LATTE VEGAN DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.4 MG | 2.4 MG | |
| Sodium, Na | 0 MG | 133 MG |