ORGANIC BLACKBERRY WHOLE FOOD POWDER vs CHAI LATTE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC BLACKBERRY WHOLE FOOD POWDER: 4
vs
CHAI LATTE: 4
(2 ties)
Overview
| Nutrient | ORGANIC BLACKBERRY WHOLE FOOD POWDER | CHAI LATTE | Winner |
|---|---|---|---|
| Calories | 440 cal | 429 cal | |
| Protein | 10 g | 4.8 g | |
| Carbs | 90 g | 81.0 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 40 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BLACKBERRY WHOLE FOOD POWDER | CHAI LATTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC BLACKBERRY WHOLE FOOD POWDER | CHAI LATTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 190 MG | |
| Iron, Fe | 5.4 MG | 0 MG | |
| Sodium, Na | 0 MG | 167 MG |