ORGANIC BLACKBERRY WHOLE FOOD POWDER vs BLUEBERRY BANANA HIGH PROTEIN SMOOTHIE MIX
Nutrition comparison per 100 g serving
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BLUEBERRY BANANA HIGH PROTEIN SMOOTHIE MIX wins in 6 out of 10 nutrient categories
ORGANIC BLACKBERRY WHOLE FOOD POWDER: 3
vs
BLUEBERRY BANANA HIGH PROTEIN SMOOTHIE MIX: 6
(1 ties)
Overview
| Nutrient | ORGANIC BLACKBERRY WHOLE FOOD POWDER | BLUEBERRY BANANA HIGH PROTEIN SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calories | 440 cal | 385 cal | |
| Protein | 10 g | 38.5 g | |
| Carbs | 90 g | 43.6 g | |
| Fat | 0 g | 5.1 g | |
| Fiber | 40 g | 12.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BLACKBERRY WHOLE FOOD POWDER | BLUEBERRY BANANA HIGH PROTEIN SMOOTHIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.2 MG |
Minerals
| Mineral | ORGANIC BLACKBERRY WHOLE FOOD POWDER | BLUEBERRY BANANA HIGH PROTEIN SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 154 MG | |
| Iron, Fe | 5.4 MG | 0 MG | |
| Sodium, Na | 0 MG | 385 MG |