ORGANIC BLACKBERRY SPREAD vs SUTTER BUTTES
Nutrition comparison per 100 g serving
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ORGANIC BLACKBERRY SPREAD wins in 4 out of 10 nutrient categories
ORGANIC BLACKBERRY SPREAD: 4
vs
SUTTER BUTTES: 1
(5 ties)
Overview
| Nutrient | ORGANIC BLACKBERRY SPREAD | SUTTER BUTTES | Winner |
|---|---|---|---|
| Calories | 250 cal | 321 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 60 g | 85.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BLACKBERRY SPREAD | SUTTER BUTTES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 8.6 MG |
Minerals
| Mineral | ORGANIC BLACKBERRY SPREAD | SUTTER BUTTES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 25 MG | 14 MG |