ORGANIC BLACKBERRY PRESERVES vs TROPICAL STORM PEPPER JAM
Nutrition comparison per 100 g serving
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TROPICAL STORM PEPPER JAM wins in 3 out of 11 nutrient categories
ORGANIC BLACKBERRY PRESERVES: 1
vs
TROPICAL STORM PEPPER JAM: 3
(7 ties)
Overview
| Nutrient | ORGANIC BLACKBERRY PRESERVES | TROPICAL STORM PEPPER JAM | Winner |
|---|---|---|---|
| Calories | 300 cal | 161 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 70 g | 46.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BLACKBERRY PRESERVES | TROPICAL STORM PEPPER JAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 385.7 MG |
Minerals
| Mineral | ORGANIC BLACKBERRY PRESERVES | TROPICAL STORM PEPPER JAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 50 MG | 0 MG |