ORGANIC BLACKBERRIES vs A NON-ALCOHOLIC DRINK MIX
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC BLACKBERRIES wins in 9 out of 12 nutrient categories
ORGANIC BLACKBERRIES: 9
vs
A NON-ALCOHOLIC DRINK MIX: 2
(1 ties)
Overview
| Nutrient | ORGANIC BLACKBERRIES | A NON-ALCOHOLIC DRINK MIX | Winner |
|---|---|---|---|
| Calories | 64 cal | 217 cal | |
| Protein | 1.4 g | 0 g | |
| Carbs | 15.7 g | 55 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BLACKBERRIES | A NON-ALCOHOLIC DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | ORGANIC BLACKBERRIES | A NON-ALCOHOLIC DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 0 MG | 17 MG |