ORGANIC BLACK RICE VEGGIE BURGERS vs WILD CAUGHT MAHI MAHI SEAFOOD BURGERS
Nutrition comparison per 100 g serving
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WILD CAUGHT MAHI MAHI SEAFOOD BURGERS wins in 5 out of 12 nutrient categories
ORGANIC BLACK RICE VEGGIE BURGERS: 3
vs
WILD CAUGHT MAHI MAHI SEAFOOD BURGERS: 5
(4 ties)
Overview
| Nutrient | ORGANIC BLACK RICE VEGGIE BURGERS | WILD CAUGHT MAHI MAHI SEAFOOD BURGERS | Winner |
|---|---|---|---|
| Calories | 239 cal | 66 cal | |
| Protein | 5.6 g | 15.4 g | |
| Carbs | 28.2 g | 2.2 g | |
| Fat | 12.7 g | 0 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BLACK RICE VEGGIE BURGERS | WILD CAUGHT MAHI MAHI SEAFOOD BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC BLACK RICE VEGGIE BURGERS | WILD CAUGHT MAHI MAHI SEAFOOD BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 239 MG | 0 MG | |
| Sodium, Na | 282 MG | 308 MG |