ORGANIC BLACK RICE VEGGIE BURGERS vs ANGUS BEEF PATTY
Nutrition comparison per 100 g serving
Ad 468x60
ANGUS BEEF PATTY wins in 5 out of 12 nutrient categories
ORGANIC BLACK RICE VEGGIE BURGERS: 4
vs
ANGUS BEEF PATTY: 5
(3 ties)
Overview
| Nutrient | ORGANIC BLACK RICE VEGGIE BURGERS | ANGUS BEEF PATTY | Winner |
|---|---|---|---|
| Calories | 239 cal | 294 cal | |
| Protein | 5.6 g | 21.2 g | |
| Carbs | 28.2 g | 1.2 g | |
| Fat | 12.7 g | 22.4 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BLACK RICE VEGGIE BURGERS | ANGUS BEEF PATTY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC BLACK RICE VEGGIE BURGERS | ANGUS BEEF PATTY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Potassium, K | 239 MG | 0 MG | |
| Sodium, Na | 282 MG | 412 MG |