ORGANIC BLACK RICE PASTA vs CAULIFLOWER GNOCCHI
Nutrition comparison per 100 g serving
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CAULIFLOWER GNOCCHI wins in 7 out of 10 nutrient categories
ORGANIC BLACK RICE PASTA: 2
vs
CAULIFLOWER GNOCCHI: 7
(1 ties)
Overview
| Nutrient | ORGANIC BLACK RICE PASTA | CAULIFLOWER GNOCCHI | Winner |
|---|---|---|---|
| Calories | 364 cal | 171 cal | |
| Protein | 7.3 g | 5 g | |
| Carbs | 76.4 g | 33.6 g | |
| Fat | 3.6 g | 2.1 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC BLACK RICE PASTA | CAULIFLOWER GNOCCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 95 MG | |
| Sodium, Na | 0 MG | 514 MG |