ORGANIC BLACK RICE NOODLES vs GLUTEN FREE ORGANIC BROWN RICE PASTA
Nutrition comparison per 100 g serving
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GLUTEN FREE ORGANIC BROWN RICE PASTA wins in 7 out of 11 nutrient categories
ORGANIC BLACK RICE NOODLES: 2
vs
GLUTEN FREE ORGANIC BROWN RICE PASTA: 7
(2 ties)
Overview
| Nutrient | ORGANIC BLACK RICE NOODLES | GLUTEN FREE ORGANIC BROWN RICE PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 386 cal | |
| Protein | 8.9 g | 10.5 g | |
| Carbs | 76.8 g | 75.4 g | |
| Fat | 0.9 g | 4.4 g | |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BLACK RICE NOODLES | GLUTEN FREE ORGANIC BROWN RICE PASTA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC BLACK RICE NOODLES | GLUTEN FREE ORGANIC BROWN RICE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 18 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Potassium, K | 54 MG | 281 MG | |
| Sodium, Na | 9 MG | 26 MG |