ORGANIC BLACK MACA POWDER vs CHIA DRINK MIX
Nutrition comparison per 100 g serving
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CHIA DRINK MIX wins in 10 out of 22 nutrient categories
ORGANIC BLACK MACA POWDER: 9
vs
CHIA DRINK MIX: 10
(3 ties)
Overview
| Nutrient | ORGANIC BLACK MACA POWDER | CHIA DRINK MIX | Winner |
|---|---|---|---|
| Calories | 375 cal | 387 cal | |
| Protein | 25 g | 12.9 g | |
| Carbs | 75 g | 64.5 g | |
| Fat | 0 g | 9.7 g | |
| Fiber | 25 g | 25.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BLACK MACA POWDER | CHIA DRINK MIX | Winner |
|---|---|---|---|
| Niacin | 10 MG | 129.0 MG | |
| Pantothenic acid | 0 MG | 32.3 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 0 UG | 38.7 UG | |
| Vitamin B-6 | 0 MG | 12.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC BLACK MACA POWDER | CHIA DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 520 MG | 387 MG | |
| Copper, Cu | 1 MG | 0 MG | |
| Iron, Fe | 7.2 MG | 23.2 MG | |
| Magnesium, Mg | 200 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Selenium, Se | 0 UG | 90 UG | |
| Sodium, Na | 0 MG | 161 MG | |
| Zinc, Zn | 3.8 MG | 96.8 MG |