ORGANIC BLACK LICORICE BITES vs ORIGINAL CARAMELS
Nutrition comparison per 100 g serving
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ORGANIC BLACK LICORICE BITES wins in 5 out of 11 nutrient categories
ORGANIC BLACK LICORICE BITES: 5
vs
ORIGINAL CARAMELS: 3
(3 ties)
Overview
| Nutrient | ORGANIC BLACK LICORICE BITES | ORIGINAL CARAMELS | Winner |
|---|---|---|---|
| Calories | 300 cal | 469 cal | |
| Protein | 3.3 g | 1.6 g | |
| Carbs | 73.3 g | 67.2 g | |
| Fat | 1.7 g | 21.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BLACK LICORICE BITES | ORIGINAL CARAMELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC BLACK LICORICE BITES | ORIGINAL CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 94 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 20 MG | 0 MG | |
| Sodium, Na | 117 MG | 203 MG |