ORGANIC BLACK LICORICE BITES vs MAPLE NUT EGG CANDIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC BLACK LICORICE BITES: 4
vs
MAPLE NUT EGG CANDIES: 4
(2 ties)
Overview
| Nutrient | ORGANIC BLACK LICORICE BITES | MAPLE NUT EGG CANDIES | Winner |
|---|---|---|---|
| Calories | 300 cal | 475 cal | |
| Protein | 3.3 g | 5 g | |
| Carbs | 73.3 g | 65 g | |
| Fat | 1.7 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC BLACK LICORICE BITES | MAPLE NUT EGG CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 138 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 20 MG | 175 MG | |
| Sodium, Na | 117 MG | 75 MG |